Mums & Bubs Reformers and Rehab is a small group exercise session led by one of our Women’s Health Physios. With individualised programs (because every pregnancy and beyond is different!) this is a safe and effective way to exercise during and after pregnancy. This class will enable us to challenge you, relieve pain or just […]
What does a Pelvic Health Physio do? A Pelvic Health Physio treats the muscles in the pelvis known as the ‘pelvic floor’. This means, they treat everyone and anyone; including women, men and children. There is so much a Pelvic Health Physio can do for your specific presentation, above and beyond just giving you ‘pelvic […]
Looking forward to welcoming your new little one into the world soon? MamaTENS uses the latest technology in TENS to offer drug-free, more natural pain relief during labour. Make an appointment with one of our Women’s Health physios to learn how to benefit from TENS during your labour and to book your machine hire. Please […]